I’m passionate about the work I do and committed to providing every individual with the best possible experience. My aim is for each person to leave a session feeling lighter, calmer and clearer, with a greater understanding of themselves and the confidence and perspective to move forward.

Your first session is the initial consultation, which gives me an opportunity to get to know you, understand what’s brought you to One Life and explore what you’d like to achieve. I’ll explain how I work, answer any questions you may have and talk through how we can help support positive change.
You’ll also receive a complimentary hypnosis recording to listen to at home.
Subsequent sessions begin with a catch-up to discuss how things have been going, recognise any progress and explore anything you’d like to focus on. We’ll then work together on the area’s most relevant to you, using a combination of discussion, practical techniques and hypnosis where appropriate.

Then we don’t.  My approach encourages you to move forward and find positive answers rather than dwelling on the past.

Every client is different, so I can’t give a definitive number. However, I work quickly and positive changes will occur from the first session. A stop smoking/vaping appointment is a single session lasting approximately 2 hours.

Our services page lists some of them but there are many more conditions hypnotherapy can help with. Please get in touch and we can discuss your particular needs in more detail.

I work with young people on a case-by-case basis. Depending on their age, individual needs and circumstances, I may invite them to attend an initial consultation to explore how I can help or recommend a practitioner who specialises in working with young people.

Absolutely. You’re welcome to bring someone with you to your initial consultation, particularly if you’d like them to help absorb the information or ask questions.
Subsequent sessions are generally one-to-one, but friends or family members are welcome to wait downstairs in the waiting area.

Yes. Free on-site parking is available

I trained at the renowned Clifton Practice in Edinburgh, where I gained a Diploma in Solution Focused Hypnotherapy (DSFH). I am a registered member of the Association for Solution Focused Hypnotherapy (AfSFH) and adhere to its professional code of conduct and ethics.

Please email or call us with any questions we haven’t covered. We look forward to hearing from you.