Is what you’re doing today getting you closer to where you want to be tomorrow?

Loneliness

| Anxiety | No Comments

It’s fairly safe to say that all of us, at some point in our lives, have felt lonely. Thankfully, for most of us, this feeling is temporary. But some people…

Hypnotherapy

The Four Point Plan Part 4: Hypnotherapy

| Hypnotherapy | No Comments

Over the past few weeks we have presented the concept of the “4 point plan” designed to move our lives in a much more positive direction whatever our situation is….

Positive thinking hypnotherapy

The Four Point Plan Part 3: Positive Thinking

| Hypnotherapy | No Comments

Over the past few weeks we have presented the concept of the “4 point plan” designed to move our lives in a much more positive direction whatever our situation is….

Positive interaction hypnotherapy

The Four Point Plan Part 3: Positive Interaction

| Hypnotherapy | No Comments

A couple of blogs ago we introduced the concept of the “4 point plan” designed to move our lives in a much more positive direction whatever our situation is. The…

The Four Point Plan Part 2: Positive Activity

| Hypnotherapy | No Comments

The previous blog introduced the concept of the “4 point plan” designed to move our lives in a much more positive direction whatever our situation is. The 4 points of…

hypnotherapy how it works

The Four Point Plan – How to find positivity through hypnotherapy.

| Hypnotherapy | No Comments

For so many of us, life is a struggle filled with anxiety, anger, frustration, depression and other psychological problems. How can we change the script and move to a calmer,…

What is hypnotherapy? Does hypnotherapy work?

ONE LIFE Vlog – What’s hypnotherapy like?

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In this 1 minute video, Graeme explains what hypnotherapy is…and what it isn’t. https://youtu.be/afAuFWJgyEs

Hypnotherapy for anxiety

ONE LIFE Vlog – Anxiety

| Anxiety | No Comments

ONE LIFE’s Gillian talks anxiety. Simple message – we don’t need to live with it. https://www.youtube.com/watch?v=9pL9NCdNcZ8

hypnotherapy insomnia sleep

ONE LIFE Vlog – Insomnia

| Insomnia | No Comments

Graeme talks all things insomnia. What it is, what causes it and what we can do about it.  

hypnotherapy

Please notice me!

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Mobile phones are amazing devices – they bring the world to our fingertips. And social media is great for keeping up with what our friends and colleagues are up to….

Your turn to make a move

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