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Hypnotherapy

The Four Point Plan Part 4: Hypnotherapy

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Over the past few weeks we have presented the concept of the “4 point plan” designed to move our lives in a much more positive direction whatever our situation is….

Positive thinking hypnotherapy

The Four Point Plan Part 3: Positive Thinking

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Over the past few weeks we have presented the concept of the “4 point plan” designed to move our lives in a much more positive direction whatever our situation is….

Positive interaction hypnotherapy

The Four Point Plan Part 3: Positive Interaction

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A couple of blogs ago we introduced the concept of the “4 point plan” designed to move our lives in a much more positive direction whatever our situation is. The…

The Four Point Plan Part 2: Positive Activity

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The previous blog introduced the concept of the “4 point plan” designed to move our lives in a much more positive direction whatever our situation is. The 4 points of…

hypnotherapy how it works

The Four Point Plan – How to find positivity through hypnotherapy.

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For so many of us, life is a struggle filled with anxiety, anger, frustration, depression and other psychological problems. How can we change the script and move to a calmer,…

What is hypnotherapy? Does hypnotherapy work?

ONE LIFE Vlog – What’s hypnotherapy like?

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In this 1 minute video, Graeme explains what hypnotherapy is…and what it isn’t. https://youtu.be/afAuFWJgyEs

Hypnotherapy for anxiety

ONE LIFE Vlog – Anxiety

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ONE LIFE’s Gillian talks anxiety. Simple message – we don’t need to live with it. https://www.youtube.com/watch?v=9pL9NCdNcZ8

hypnotherapy insomnia sleep

ONE LIFE Vlog – Insomnia

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Graeme talks all things insomnia. What it is, what causes it and what we can do about it.  

hypnotherapy

Please notice me!

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Mobile phones are amazing devices – they bring the world to our fingertips. And social media is great for keeping up with what our friends and colleagues are up to….

Change can be hard…but not impossible

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The human brain is an incredible thing. Billions upon billions of connections are made within it, creating pathways that determine how we react to life. In fact, it has been…

Your turn to make a move

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